everest base camp women's packing list

To help you plan your Everest Base Camp Trek, here’s our complete packing list guide for both men and women featuring a list of travel essentials that you need for the trek. These can be bought during your trek at gear shops. Due to the change in taste of regular food, the appetite usually suffers. Packing for the Everest Base Camp trek can be a challenge – over the 13 day trek I encountered a vast range of climates from sub-tropical to snow and frost! The porters can carry them for you, but it is nice to make it as comfortable as possible for your porters too. These will help you ensure that your journey is easier and safer. These can be worn at 5500m altitude to prevent your eyes from UV rays. ... Hopefully, this page will help if you are planning to go to Everest Base Camp or other surrounding hikes. If you’re traveling during the time of the month, you are suggested to carry some tampons or any sanitary pads with you. You will need a durable, good–quality trekking shoe. How to go to Thamel from Kathmandu Airport? Lip balms can be applied in such cases. This is the ultimate Everest Base Camp Packing List for the female trekker’s you should consider. Everest base camp trek is undoubtedly the fascinating destination for every single adventure geeks out there. The days can be sunny, and sweaty while the nights can be very cold with the temperature dropping below 0 degree Celsius. You can carry any liters of water according to your preference. This is the most important item you’ll need. https://www.facebook.com/traveldiarynepal, https://www.instagram.com/traveldiarynepal/, https://www.pinterest.com/traveldiarynepal/. If you are an adventure seeker who loves to climb the highest challenges known to mankind, Everest Base Camp could be your ultimate destination. You are required to buy two lining socks, two cool-max trekking socks, and two padded trekking socks. Women, all over the world, have been breaking boundaries set by the traditional mindset. The clothing and gear mostly rely on the season of your trek. even if you are going with agency Taking first aid kit with below list … Often people don’t like to take baths but if you want a quick shower this can be very helpful. Everest Base Camp packing list for Female must contain a easy-to-wear trekking boots. You will need a lot of courage, training, and preparation for a great time at Everest Base Camp. Read Next! Everest Base Camp packing lists Guide for Female. One convertible and one that you can turn into shorts. It can be too difficult to reach to the side of your backpack to get the water bottle out all the time, especially when carrying trekking poles. Bag locks: bag locks for your rucksack for or duffel bag for security. Hats: A lightweight hats to prevent form sunburns and tans. The cold temperature tends to dry out your lips and cheeks. a.          Trekking trousers – You will normally need two of these. We aim to provide all the information you need to travel to Nepal. 2008-2018 © All rights reserved. Boots Comfortable boots with good traction make the trek a lot easier. There were the experts who have all the top-of-the-line gear, down to underwear that is specially-made for trekking. The following packing list for the Everest Base Camp Trek has been prepared by Tammy Lowe.All affiliate links are denoted by an asterisk*. I recommend the first thing you go out and buy is the 5-piece travelwise packing cube set (the exact set I used). You’ll have to wear the same shirts for a few days in a row because you won’t be able to do much washing during the trek. But, before you pack, collect the detailed information of the weather and temperature of the trekking trail. The porter carries your duffel bag, while you need to carry a backpack with essentials on your own. o.         Lining gloves and windproof gloves. Gaiters are really important to protect your boots and trousers from mud or rain. We recommend you download this packing checklist and work through it when physically packing for the trip. You should also consider including toiletries in Everest Base Camp Trek Packing List for Female Trekkers. It is also recommended that a daypack with airflow on the back will make your back less sweaty. These can be very useful for the nights. This might not exactly be appealing to some but it is quite necessary for trekking above 5000m during night time. This article will describe the Everest Base Camp Trek Packing List for Female Trekkers. n.         Waterproof rain trousers. During the trek, it is equally expensive if you buy water in local shops. This is the reason why you should always carry blister plasters with you. Everest base camp trek is undoubtedly the fascinating destination for every single adventure geeks out there. More Info About Everest Base Camp Trek The clothing and gear mostly rely on the season of your trek. To help you get a head start we have compiled an easy to navigate and complete list of what you will need for the typical Everest Base Camp Trek and similar treks in the region.. Everest Base Camp Packing List. We use cookies to ensure that we give you the best experience on our website. Trekking to Everest Base Camp is one of the most spectacular things you can do as a trekker, but it is really important to take the right gear with you. But these are the basic gears you will have to pack in order to make your trek an easier one. You might also need paracetamol, Neosporin for wounds, Imodium for diarrhea, muscle rubs, strepsils, and antacids. So right Everest packing is important. Everest. You are suggested to buy diarrhea tablets and carry them with you. Water is really important because you need to keep yourself hydrated. As you will be wearing this item for quite a few hours every day of … Packing Clothing and Essentials for EBC Trekking. Sandals are perfect to let them breathe a little. These are best worn when trekking at high altitudes when it gets cold during the day. By making your Everest Base Camp trek packing list light, you relieve yourself of all these troubles, making your overall journey an absolute pleasure. The guide is by no means definitive in that you have to pack everything listed. The right clothes and accessories can make your trek easy, comfortable, and fun. Gokyo Valley Trekking Itinerary 14 days- Best season, Best Way to See Mt Everest Without Climbing, Place to Visit in Chitwan – CG Temple Shaswat Dham, Ghandruk Nepal trek: Costs, Map, Hotels and best season. It can be possible that this article might be missing some items. An Everest Base Camp trek map is the most essential thing to include in your Mount Everest packing list, and carry during the trek. So head torches can come off very helpful. Tell us about your trip to Nepal and what you expect from it. It is a little daunting to know that we will be trekking over suspension bridges, climbing along high ridges and spending several days at 5000 meters. One of such adventures is a pioneer woman going hand-to-hand with their male counterparts for trekking and mountain climbing. Raincoats: traveling during June- September, needs umbrellas and rainproof trousers. For having bought it all in Kathmandu (with few exceptions) and resold it all for 50% back after we returned, our final out-of-pocket spending was minimal at around $110 per person, or around $8/day. I trekked in February and, as winter is the dry season, it generally boasts the clearest skies in the Himalayas. Guide companies will generally include group cooking equipment, tents, sleeping pads, and water filters. Trekking in the mystical Himalayas is once in a lifetime experience. It can get sunny sometimes so you have to be prepared for everything. Sleep is essential to regain your energy for the day. Like any other adventure it requires preparation and planning including deciding on what to pack for the trek. 1) Everest Base Camp Introduction. While packing for the Everest base camp trekking, the first thing you should consider and check is the timing of your visit. If you forget anything it can be purchased in Kathmandu (real or fake). This article is about Everest Base Camp packing list for Female. ** If you are headed to Nepal for an Everest Basecamp trek, you’ll want to be prepared for a variety of weather and conditions. And if you are someone who drinks 2 liters plus each day it soon increases up. Of course, if you have any questions or queries about this Everest Base Camp Packing List then just leave a comment below and we will respond within 24 hours. Running shoes or sandals-to used in camp/ teahouse lodge Hiking boots- good quality Gaiters- a pair to use to keep boots dry if walking through deep snow or on wet ground Woolen or Pile Socks-heavy weight wool … Tags: Everest Base Camp Packing List, Everest Base Camp Equipment List, Packing List For EBC, Nepal Packing List, Nepal Trekking Packing List, Packing List for Nepal Baby wipes can also be used for feet. Sandals For every day trips to the bathroom at tea-houses and during the leisure days, you will need a sandal. Also, if you have any questions, please give … 1. You are traveling through the remote mountains. And that’s the end of the Everest Base Camp packing list. These can be very useful especially when there’s a lack of soaps and when you don’t want to get your hands wet with cold water. A Packing List for Your Everest Base Camp Trek Everest Base Camp Packing List. During the day, there’s a high possibility of you sweating like an athlete.  So for that, you can put on sports bras which will be much more comfortable. It looks really bad so talcum powder will take the moisture out of your feet making them soft and smooth. A Guide to Everest Base Camp Trek Accommodation: - Travel Diary, Everest Base Camp trek Itinerary- 15 days, Everest Three Pass Trek/ Everest High Pass – 19 Days, Mardi Himal Trek Nepal Itinerary – 10 Days, Agritourism Nepal- Eastern Nepal Tour Package. LTD. Website by, 8 Days Namche Everest Base Camp Luxury Trek, 14 Days Gokyo Chola Everest Base Camp Luxury Trek, 18 Days Gokyo Lake – Chola Pass – Everest Base Camp Trekking, 24 Days Jiri to Everest Base Camp Trekking, 21 Days Renjo Pass Everest Base Camp Trekking, 14 Days Annapurana Base Camp Trek with Poon Hill, 22 Days Manaslu Circuit And Tsum Valley Trek, 10 Days Everest Base Camp Luxury Trekking. Everest Base Camp Packing List. Your email address will not be published. Icebreakers are suggested because they don’t smell as nasty. But when those trails take you along the divinity of majestic Himalayan ranges, you’ll be star-struck within seconds. Headband/Balaclava: A headband to keep your hair in place, Blister plasters: Prevents from the blisters given by ill-fitting shoes or bruises on the trails, Painkillers: You might get a headache or cold at high elevations, Water purification tablet: Buyin bottled mineral water, in the trails is expensive, so carry your own purification tablets, Isotonic Powders: They provide energy throughout the day, Personal Items for Everest Base Camp Trek. Their hard work is appreciable. Contact Us For Everest Base Camp trekking Package. There is nothing worse than carting clothing and equipment with you for 2 weeks (at altitude) in Nepal and ultimately not having needed it. My name is Marie, and I traveled to Everest Base Camp with one of my best friends, Christine. The trek to the 5360m is challenging, thrilling and rewarding as climbing the peak itself. It is no brainer that trekking to Mount Everest has always been a thrilling experience. We will definitely make your experience awesome. This means that if you have a long packing list, your luggage is going to be bulkier, and in case you have a short one, your luggage is going to be lighter. And make sure it is adjustable according to your height. The list is exhaustive as it covers almost all the needs. Sometimes when trekkers’ boots and socks don’t fit them quite well, they might develop blisters on parts of their feet. j.            Trekking sandals – Your feet might want to be out of those tight boots for a while. This list is a comprehensive Everest Base Camp packing list. Since days can sunny and sweaty while the nights can be chilly, you should be able to layer down or up accordingly. ... One thought on “ Packing for Everest Base Camp ” the #1 Itinerary says: May 7, 2019 at 10:12 am These can be of so much use especially when you’re suffering from AMS and need support. More importantly, you don’t smell like a beast after those long our treks. All rights reserved. Travel Diary Nepal is a travel magazine. The idea of traveling through different trails and naturally blessed places is itself fascinating. Many treks in Nepal — including Everest Base Camp and the Annapurna Circuit — involve snowy pass crossings or other slippery paths. Coming to trek the Everest Base Camp requires a good deal of packing and physical preparation.You need to make sure that you’re physically, emotionally and mentally ready for the trek that could run for up to two weeks. Everest Base Camp packing list for Female should have these trekking gears. Tap water in the mountain huts is fine as long as you sterilized the water with chlorine tablets. As the day and night temperature fluctuates, you need to carry enough clothes for layering. What is the best Everest Base Camp trek packing list? So having snacks of your liking (chocolates, protein bars, and trail mix) from home is good. This article is about Everest Base Camp packing list for Female. These are required especially for daytime trekking. Everest base Camp is a popular destination and the list can help you make the trip awesome. Also, you should be prepared for a situation like cold, diarrhea, altitude sickness, etc. This trip is once in a lifetime opportunity and can be very photogenic. Everest Base Camp Packing List is directly reflected on the size of your luggage. Medications should definitely be included in Everest Base Camp Trek Packing List for Female Trekkers. Do you have any question about trip to Nepal? Also read Everest Base camp packing for male.. In order to make your trip a successful one, you will definitely need some of the important trekking gears. And in the evenings and during the night, you can wear these on top of the long johns. Here is the Everest Base Camp packing list for Female. It’s good to carry all the possible medication. In this post, we discuss a complete packing list for the Everest Base Camp trek, including clothes, gear, electornics, and all sorts of nifty little … But, the trek can be a worse nightmare if you fail to arrange a complete Everest Base Camp packing list for Everest Base Camp Trek. Flaxton Women’s crew pullover Dark Grey Marle. Remember, to buy hiking socks to prevent blister to make your trek comfortable. You can use this whenever you want to wash underwear and socks. Depending on your comfort level with icy conditions and the time of year that you’re traveling, you may want micro spikes (essentially low-key crampons) to … It is easy to overthink and over research packing for Everest Base Camp but you don’t need to. When you go on the Everest Base Camp trek or any other teahouse trek, it is very important to take the right clothes and gears to avoid unnecessary complications. Check with your guide company ahead of time to be sure you understand what gear is provided. I typed this phrase into Google countless times in the weeks before embarking on my very own Everest Base Camp trek, and was met with tons of information from all types of hikers.. e.         Water sterilizing and neutralizing tabletsÂ. But packing the right gear for the trip makes a huge difference in your trek experience. List Of Everest Base Camp Trek First Aid Kit If you are going with a travel agency then They will provide you Aid kit But If you are planning of trekking independently Those below aid kits must be taken. Home / Blog / Everest Base Camp packing lists Guide for Female. Her favorite quote is Fly so high until your problem looks smaller and the dream seems closer. Short sleeve shirt: If you are going in the off season like May to September, it can actually be blazing hot from Lukla to Namche.Bring at least one short sleeve t-shirt for warmer days. For these too Icebreaker is proved to be very good. T-shirts: At least 2 breathable t-shirts, or more as you might not get enough time for laundry during the trek, Long-sleeved shirts: a pair of long-sleeved shirts to protect yourself from the sun, cold and wind, Socks: 2 pairs of lining socks, 2 pair padded trekking socks and 2 pairs trekking socks, Vest top: During the sunny days, you will need a vest top. I don’t have to remind you that comfort is everything. My packing list for the Everest Base Camp trek Preparing for the Everest Base Camp trail in Thamel. You will certainly have to go to the toilet at night. The elevation of the trail starts at 9,318 feet in Lukla and goes up to 17,598 feet at Base Camp. Right food should always be a part of Everest Base Camp packing list for Female. This is not nice when you are breathing because it can cause you getting coughs and nose problems. The mistake many people make it having too much stuff. A hydration pack is made up of a hose that can be placed through the top of your backpack and you can then put it through your shoulder strap making it easier to drink the water, as it is always accessible. e.         Pairs of breathable underpants –. Your email address will not be published. Alternatively, you can use some sports pants you can buy in a sports shop which can be much cheaper. And I still don’t use packing cubes for every trip, but wow, are these life changing for organizing your Everest Base Camp packing list. The trek can get very dusty at times. This is also suggested as an Icebreaker one because they’re the most preferable. Everest Base Camp Packing List- Clothing Upper body. Shobita is a co-founder of Travel Diary Nepal. They are very useful to keep your feet warm. They give you an extra layer to your sleeping bags. This article will describe the Everest Base Camp Trek Packing List for Female Trekkers. Everest Base Camp in Winter: Packing List. She is a passionate traveler and a content writer. You have to ensure that they are comfortable and big enough to be able to wear two pairs of socks perfectly. You will normally need two of these. These can be the most invaluable thing you can have with you on your trek. The following list is designed for a guided trip to Everest Base Camp. Packing for Everest Base Camp. Here is the list of packing materials you will need as a female trekker in your expedition. Your Everest Base Camp packing list needs to be carefully considered because you will have a weight allowance once your trek commences. They are responsible for either making or breaking your trek. Preparation is key to getting the most out of your Everest Base Camp trek, and is a main component to the overall experience. Most of the trekkers are actually photographers and like to capture the moment they experience. Seasonal variation is a key component. You can also carry Muesli mix and instant tea so you can get hot water and have a cheap, easy meal during the trail. Packing for a multi-day trek can be a struggle, but we’ve made it easy for you to know exactly what to bring with our comprehensive packing list guide. The idea of traveling through different trails and naturally blessed places is itself fascinating. Many Trekkers seem to be confused and have less knowledge about the Everest Base Camp packing list; it has become a tough task for them. This was the complete guide. Down shoes If you trekking in the coldest months, you will need down shoes to keep your feet warm at night. These are very much useful to prevent your hands from getting cold. Let’s start the Trekking Pack List with the all-important day pack! Being a high elevation trek, you might suffer from regular colds, diarrhea or Altitude sickness during EBC climb. This is an absolutely critical item for any Everest base camp packing list. Everest Base Camp Packing List: The Essentials Day Packs. However, you can buy yourself foot wipes which were great as foot hygiene is really important when it comes to trekking. Thamel Bhagwati Marg 133, Kathmandu, Nepal, Call us, we are open 24/7 (WhatsApp, Viber,line ,wechat, Imo), Everest Base Camp Trek Packing List for Female Trekkers. The Everest base camp trek, approximately 5360 m, is a very well-known and suitable trekking experience which is quite famous for its lead to the foot of the colossal mountain in the world, Mt. Moreover, they can also be invaluable for steep ascents as you can lean your whole body weight on them. Underpants: around 6 pairs of underpants so that you don’t have to wear a sweaty one. As long as you have your hiking boots, a comfortable daypack, and the basic essentials you will be fine. They are very comfortable, warm you when it is cold, cool you when it is warm. You do not want to be suffering from this especially when you’re away from home. The packing list for Everest Base Camp Trekking can be used for trekking all around Nepal, including some of the famous trekking trails like Annapurna Base Camp Trekking, Upper Mustang Trekking, Langtang Valley Trekking, and Nar Phu Valley Trekking. The trail does not have a great shopping spot and you need to carry everything on your own. Thermal long sleeve (x2): Thermal will be the essential base layer during the majority of your trek days.Uniqlo’s Heattech is my go-to thermals. Everest base Camp is a popular destination and the list can help you make the trip awesome. Clothes are the most important thing in Everest Base Camp packing list for Female. As a female hiker, if you are planning to hike Everest Base camp. Because we traveled around the U.A.E., Sri Lanka and Oman before flying to Nepal, we didn’t have many warm clothes and other hiking essential with us when arriving in Kathmandu.. They help your knees prevent pain during descents as well. Depending on the seasonal variations of the surrounding, it can get quite hot during the day at lower altitudes, and temperatures often fall below 0°C at night at higher altitudes. 5. There are many awesome treks in Everest region along with Everest Base Camp trek. Each trekking season requires changes in your packing list and with great variations in elevation, you should basically pack for both warmer days at 2800m and colder nights at 5000m. Details of Climb Everest Mountain: How Long Does It Take? Sleeping Bags:Sleeping bags provide comfort and warmth for a good night’s sleep. And you have to add a neutralizing tablet which takes away the chlorine taste. One of the more daunting tasks you will encounter on the Everest Base Camp Trek is packing for the trek itself! Looking around for Ultimate Packing List for Everest Base Camp Trek?Follow a simple rule: Pack lightly, Pack wisely. You will smell like a baby which can be very appealing to some. One convertible and one that you can turn into shorts. Why is Trekking in Nepal an Amazing Experience? It is really important to have a comfortable rucksack if you want to carry your own stuff. Everest Base Camp packing list. You really need to get a warm sleeping bag. Follow this hiking gear list for the Everest Base Camp Trek to help make the process a bit easier! Trekking bags: Lightweight, waterproof and durable trekking bags with comfortable straps and sturdy zippers. If you continue to use this site we will assume that you are happy with it. The Everest Base Camp trek map makes you independent by giving you all the information that you need about the route, the places and the journey. It includes the layers you should bring to ensure you’re warm during the climate fluctuations of the Himalayan region, gear to make your trek accessible and comfortable, and supplies to help you have the best experience possible. It covers most of the needs during the trek. We will answer your questions in 24 hours and help you design a trip with a comfortable itinerary to best meet your needs. So there you have it, that's our packing list for Everest Base Camp. Contact us here and book your journey to Everest. A basic side effect is that they can make you pee a lot which can be frustrating especially at night when you have to leave your warm sleeping bag to get that done. Hope the list will be helpful for you. However, sleeping bags are quite bulky and expensive, so you can always hire and have your porter carry them for you. It really gets intensely cold at night. Everest Base Camp Trek Packing List for The Female Trekker Last Updated October 18, 2019 April 5, 2017 Chhatra Karki All over the world, women have been continuously breaking boundaries in … Footwear. If you don’t like cold and cleaning your hands with cold water, baby wipes can be a great alternative to clean your hand.

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